Adult Initiatives

Get involved with our various community-driven projects which run throughout the North Region for Adults

A significant focus of the work undertaken by RCFC has been to develop and increase community engagement. This work is done in close partnership with other like-minded groups and organisations, involving participants of all ages. RCFC have programmes addressing dementia, inactivity, obesity, social exclusions, social deprivation and more.

Football Fans In Training is a health and wellbeing initiative targeting male & female fans aged 35-65 that are keen to lose weight. FFIT covers healthy eating, portion control, drinking and increasing physical activity through various practical and classroom sessions delivered by Ross County coaches.




The project is a partnership between Alzheimer Scotland and the Scottish Football Museum, and is supported by the players of the People's Postcode Lottery and BUPA Care Homes.


Walking football is a slower paced version of 'the beautiful game'. It enables older people to return to a sport they once loved or to try out a new activity that suits their fitness levels.